Life, it’s more than a game September -5

We are almost there only two more weeks!

Because these are loosely based on our sermon series, if you weren’t here on Sunday now is a great time to catch up on the podcast.

To listen to this week’s sermon click here.

Have you enjoyed this?  Be sure to sign up for our next series beginning on September 18.


Anger. It is such a common experience.  We all have been there, we all know that feeling.  Your heart begins to race.  The tension travels through your whole body. It feels as if your muscles will explode. But for such a common emotion, it is often the most misunderstood.


angerAnger is a secondary emotion.  What that means is that it is a reaction to a different emotion. Randy talked about this in his definition of anger; our reaction to a perceived injustice.  We feel betrayed, abandoned, misunderstood. But often we can’t dig down past the feeling of anger to determine what is really going on within us.  In order for us to really resolve anything, to be able to communicate effectively we need to understand ourselves why we are feeling that anger. – Heather Mandala

What else does the Bible say about anger?

Proverbs 30:33





Other books:

Ephesians 4:26

Ephesians 4:31

Colossians 3:8

James 1:20


  1. Was there anything in particular that jumped out at you from yesterday’s sermon?


  1. Do you often take the time to determine what the underlying emotion is with your anger?


  1. What are some techniques you have found helpful in calming your anger to think clearly and act appropriately?
Filed Under: Online Studies, Proverbs, Small Groups