Monday Morning Yoga

Monday Morning Yoga 9:15-10:15am

Want to incorporate more self-care into your routine? Yoga can help prevent osteoporosis, help relieve joint back and neck pain, strengthen the muscles you use in everyday activities and increase your mind/body awareness.. Come stretch, strengthen and relax with us!  Friends welcome. No yoga experience necessary. All with a Christian focus! Bring water and a mat.  $100 for 4 months (Sept – Dec) or $10 per class.

Led by Jen Parks, yoga starts back up again Monday, September 11th in the chapel, from 9:15 to 10:15am.

Childcare is available for a small fee, please contact Michelle to secure your child’s spot.

 This group is led by Jen Parks and meets Monday mornings in the Chapel.

Target Group: Anyone

 Need Childcare? Contact Meghan Folcher 

To Register Click Here 

 Questions? Contact Heather Mandala

Filed Under: Connect, Small Groups, Small Groups for Couples, Small Groups for Everyone, Small Groups for Men, Small Groups for Women