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Walk 15 - Daly! Exercise Small Group

The group is led by Dorothy Daly (certified by Leslie Sansone).  This fun, full body workout can be adapted to any level of fitness.  Every class also ends with a bonus strength session to help keep those muscles strong.

No equipment needed!  First class is free, then you can buy a 10 class card at a savings ($35.00*), or pay as you go ($5.00/class).  Join us ANY Thursday at 6:30pm in the Activity Space at Hope.  Class includes a weekly email from Dorothy to keep you connected on both a fitness and spiritual level.   Click here to register!

Earlier Event: February 1
Toddler and Me Yoga
Later Event: February 1
Men's Bible Study - The Book of Luke